Thursday, July 31, 2008

All-Natural Cures for Depression

One of the most promising alternative all-natural treatments for depression is not a herb, hormone or vitamin. The dietary supplement S-adenosylmethionine, better known as SAM-e (pronounced “sammy”) is the synthetic form of a compound produced naturally in the body.

What is SAMe?
Also known as: SAM-e, S-adenosylmethionine

The supplement SAMe is a synthetic form of a compound formed naturally in the body from the essential amino acid methionine and adenosine triphosphate (ATP), the energy-producing compound found in all cells in the body. It was first discovered in 1953.

SAMe is believed to work by being a methyl group donor in many reactions in the body. After donating the methyl group, it is converted to a compound called S-adenosyl-homocysteine.